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Can working out help relieve or fend off a flu or cold attack? A rigorous workout can definitely impair your defense system making the body more susceptible to unwelcomed elements that could make things worse. My Favorite HIIT Jump Rope Workout. You know the typical exercises like push ups sit ups pull ups! What are some more?
This was a real workout. Posted by: admin on May 1 2012 Under: Diet . In fact it’s just the opposite.
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