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- Join Eric Martin PGA Professional and Ryan Rau Personal I keep getting 1000s of questions about the workout clothes & trainers I wear in videos
- Episode 20: That’s What Lovers Do
- Maximize the power of full body workouts every 48-hour 3 times a week before progressing to training divided into top and bottom 4 times a week or more
- Here are the major points of the workout: You’ll alternate weeks between a Heavy week and Moderate week
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